4.44 miles on the bike tonight, 22-something minutes. Feeling strong, feeling good and slowly starting to see results. I think a lot of what's blocking my weight loss is in my mind, you know ... I've been heavy for so long, it's become sort of like a messed-up security blanket. I'm scared to think of what I'll look like after all this weight is gone or something. I don't know ... I know there's something in my mind that's stopping this from coming easily.
I also know this weight didn't go on overnight, so it won't come off overnight. I think part of the problem is I'm so impatient, and focus on the struggle so much. I should really just be forging ahead and counting my victories as they come.
All in time.
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